

Essential Elemental Power class
An introduction into strength training
- 1 hr1 hour
- Schuttevaerweg
Service Description
Kracht training is voor iedereen, elke lichaam of achtergrond. Gericht op houding, ademhaling en explosiviteit ontdek en ontwikkel je je eigen kracht. Elke les is gericht op een apart onderdeel van gewichtheffen. Zo leer je squaten, deadliften, Push ups, pull downs, OH presses etc.
Upcoming Sessions
Cancellation Policy
You can cancel up to 2 hours before the lesson. You can still use your credit to book another lesson. When you don’t cancel the lesson in beforehand your credit is lost. When something severe happens and you were not able to cancel, please contact me.
Contact Details
Schuttevaerweg 111, Rotterdam, Netherlands
0648888303
queergym@gmail.com