Essential Elemental Power class

An introduction into strength training

  • 1 hour
  • Schuttevaerweg

Service Description

Kracht training is voor iedereen, elke lichaam of achtergrond. Gericht op houding, ademhaling en explosiviteit ontdek en ontwikkel je je eigen kracht. Elke les is gericht op een apart onderdeel van gewichtheffen. Zo leer je squaten, deadliften, Push ups, pull downs, OH presses etc.

Upcoming Sessions

Cancellation Policy

You can cancel up to 2 hours before the lesson. You can still use your credit to book another lesson. When you don’t cancel the lesson in beforehand your credit is lost. When something severe happens and you were not able to cancel, please contact me.

Contact Details

  • Schuttevaerweg 111, Rotterdam, Netherlands